ABOUT US:
You are serious weightlifters! You work out at the gym or at home, and you are a beginner, intermediate, or fitness fanatic. Your goal is to improve or achieve the perfect physique!
Achieving the perfect upper body physique requires commitment, hard work, and a lot of time in the gym. You are continually looking for new and improved ways
You are serious weightlifters! You work out at the gym or at home, and you are a beginner, intermediate, or fitness fanatic. Your goal is to improve or achieve the perfect physique!
Achieving the perfect upper body physique requires commitment, hard work, and a lot of time in the gym. You are continually looking for new and improved ways to reach your physical and athletic goals as quickly as possible!
When it comes to building strength and aesthetics, few tools are as versatile as the barbell. Achieving the perfect upper body physique requires a well-rounded and effective barbell workout regimen! The Ai1R Grip barbell attachment is for you and will revolutionize your barbell workouts, get you faster results, and save you time in the gym! You will reach your physical and athletic goals much quicker with Ai1r Grips!
Whether you are using the barbell for flat bench, incline bench, decline bench, or shoulder press bench, you will want to use the Ai1R Grip! The Ai1R Grip hits all the hand placement variations on the barbell; wide, medium, and close grips, in one rep! It increases strength, body and muscle mass, tone, muscle definition, and strength
Whether you are using the barbell for flat bench, incline bench, decline bench, or shoulder press bench, you will want to use the Ai1R Grip! The Ai1R Grip hits all the hand placement variations on the barbell; wide, medium, and close grips, in one rep! It increases strength, body and muscle mass, tone, muscle definition, and strengthens your stabilizing muscles! Excellent for combining the barbell bent-over-row and the t-bar row in the same rep. Great as a variation to the barbell pushup enabling you to focus on your chest and shoulders.
PURCHASE AT:
https://www.amazon.com/ALL-IN-1-REP-Grip001-Ai1r-Grip/dp/B0CWFM5SC4/?th=1
With the Ai1r Grip, you can get the best from cable crossovers, dumbbells, and barbells with one piece of equipment all in one rep! With cable crossovers, it stretches the pecs from the start position hitting the outer pec muscle fibers. With dumbbells, you get the benefits of better trap and lat activation, a full range of motion allow
With the Ai1r Grip, you can get the best from cable crossovers, dumbbells, and barbells with one piece of equipment all in one rep! With cable crossovers, it stretches the pecs from the start position hitting the outer pec muscle fibers. With dumbbells, you get the benefits of better trap and lat activation, a full range of motion allowing your arms to move more freely and build muscle mass and strength! The problem with cable crossovers and dumbbells is they get bulkier and more inconvenient as you add weight which can put you at risk for injuries and limit your range of motion. With barbells, you get the benefits and convenience of lifting heavier weights and progressing faster! You can work more muscle groups simultaneously with barbells! With Ai1r Grips, you get the benefits of the range of motion of the dumbbells and cable crossovers and the ability to add more weights to the barbell and lift heavier weights than with the cable crossovers or dumbbells. Ai1r Grips help you get past that sticking point on your lift. The sticking point is the point in your barbell press where your pecs decline in force production and the emphasis transitions to your triceps.
Ai1r Grip INSTRUCTIONS
CAUTION:
USE AI1R GRIPS ON THE SMITH MACHINE FIRST UNTIL YOU ARE PROFICIENT ENOUGH TO MOVE TO THE FREE BENCHES!! As with all exercise equipment, follow instructions and use extreme caution when using the Ai1r Grips to avoid injuring yourself! ALWAYS use a spotter! You MUST use Barbell collars and limiters when using Ai1r Grips! Start with the weight of the bar and slowly increase the weight as you become more proficient with the Ai1r Grips! DO NOT use weights over 225 lbs
Ai1r Grip and limiters barbell attachment instructions
- Attach the Ai1r Grip barbell limiters to the barbell...TIGHTEN SNUGLY
- Place each limiter an equal distance inward from the left and right barbell sleeve promocode 1698
- Placement of the limiters will determine the range of motion of the Ai1r grips and the parts of the chest and arms that are being worked
- Attach the Ai1r Grips to the barbell
Ai1r Grip barbell use instructions
- As with all exercise equipment, follow instructions and use extreme caution when using the Ai1r Grips to avoid injuring yourself
- ALWAYS use a spotter
- You MUST use Barbell collars and limiters when using Ai1r Grips
- Start with the weight of the bar and slowly increase the weight as you become more proficient with the Ai1r Grips
- DO NOT use weights over 225 lbs.
- Ai1r Grips are NOT to be used for powerlifting or weight you can't rep at least 10 reps comfortably
- ALWAYS use a spotter
- Rotate Ai1r Grips top to bottom between sets to extend the life of Ai1r Grips and ball bearings